Fitness News Feeds

Microdermabrasion Brings Back Your Youth
30 August 2006, Article added 3 years 6 months ago, GoArticles.com
How many of us are really satisfied with our natural appearance? Not many I am afraid. Most of us brood over some issues or the other, like "oh how I wish I could have the lips like Angelina J... read more

Learning Self-Defense The Right Way...
30 August 2006, Article added 3 years 6 months ago, GoArticles.com
Sadly, as society changes and violence continues to increase, the odds that you might have to defend yourself or a loved one is increasing... Self-defense training at some level is necessary for eve... read more

Martial Arts Training - Discovering What's Best For You!
30 August 2006, Article added 3 years 6 months ago, GoArticles.com
Martial arts training has been around for literally thousands of years. At the core of it, hand-to-hand combat was a way of life up until the use of guns and other motorized weapons. For the most pa... read more

Successful Judo Training --- What You Need To Know...
30 August 2006, Article added 3 years 6 months ago, GoArticles.com
Judo has emerged as one of the premiere martial arts on the planet. Its popularity has rapidly increased since becoming an Olympic sp... read more

Things To Ponder Before Buying A Treadmill
30 August 2006, Article added 3 years 6 months ago, GoArticles.com
Did you know that more than 37 million people use treadmills? They are popular as exercising on treadmills is easy for just about anyone who knows how to walk or run. Using a treadmill is also a g... read more

Lung Cancer: Basic Facts
30 August 2006, Article added 3 years 6 months ago, GoArticles.com
We all have heard of lung cancer but how many of us are well aware of its symptoms? The lung cancer is one of the most perilous diseases that kill thousands of Americans every year and each year t... read more

Find Affordable Brand Name Perfume
30 August 2006, Article added 3 years 6 months ago, GoArticles.com
There were only a few stores which carried brand name perfume. Most of the new perfumes were found in retail chains which have shops in your local shopping mall. Usually brand name perfumes were quite... read more

Purslane - A Therapeutic Herb
30 August 2006, Article added 3 years 6 months ago, GoArticles.com
Introduction In ancient Greece, Portulaca Oleracea or Purslane Herb was regarded as an important medicinal herb for treatment of fever, female disorders, stomach aches, hemorrhoids, and for the heali... read more

Jog and swim, find out what are their benefits to weight loss
30 August 2006, Article added 3 years 6 months ago, GoArticles.com
Jogging and swimming are excellent ways to help you shed some serious pounds off. Whether you like to do it during the morning, day or evening, it does not matter. Just do it. I say this over and ov... read more

Why Do You Need A Treadmill?
30 August 2006, Article added 3 years 6 months ago, GoArticles.com
BENEFITS of a TREADMILL There aren't many things that offer the amount of benefits that a treadmill does when it comes to losing weight, getting fit, or serious training! The popularity of th... read more

Heart Rate Monitors - An Essential Piece of Equipment
30 August 2006, Article added 3 years 6 months ago, GoArticles.com
A heart rate monitor measures your heart rate while you are exercising so you can see at a glance how hard you are working. Personal trainers have recommended the use of heart rate monitors in their t... read more

Great Cardio Workouts You Can Do At Home
30 August 2006, Article added 3 years 6 months ago, GoArticles.com
You know how important cardio workouts are for your health and wellbeing, but it's hard to get a good cardio workout in when you can't leave to house to go to the gym or for a run. Here are some great... read more

"Phishing" for Suckers: Two Things You Should Look For In An email
30 August 2006, Article added 3 years 6 months ago, GoArticles.com
"For Your Immediate Attention! Don't Lose Your Account! Update Immediately!" Bob opened the email and was confronted by the logo of one of his major credit card companies. He had been carryin... read more

Low Carb Diets: They Can Take It Off Quickly, But The Problem Is Keeping It Off!
30 August 2006, Article added 3 years 6 months ago, GoArticles.com
Before you start a low carb diet you first need to understand what a carbohydrate is. Carbs are made up of sugar, starches, and cellulose that give your brain and muscles fuel. Its primary function is... read more

Winsor Pilates Video on Abs Sculpting
30 August 2006, Article added 3 years 6 months ago, GoArticles.com
Have you ever seen a Winsor Pilates video or just the television commercial about Calcium Plus? With the catchy jingle "Stand straight, Stand out"? Well, great! That's actually a conc... read more

Pregnancy Winsor Pilates: A Dove-Like Exercise for Moms
30 August 2006, Article added 3 years 6 months ago, GoArticles.com
With all the does and doesn't and the negative thoughts surrounding exercising during pregnancy, many of you will probably question if Winsor Pilates is right for pregnant women or not. Well, the ans... read more

Are Diet Pills Really A Magic Bullet To Losing Weight Or Are They Dangerous For Your Health?
30 August 2006, Article added 3 years 6 months ago, GoArticles.com
For so many of us struggling to lose excess weight, diet pills seem like the magic solution. Are they really? What are the dangers of diet pills? How will you feel while taking the diet pills&... read more

Red Yeast Rice - Natural Cholesterol Support
30 August 2006, Article added 3 years 6 months ago, GoArticles.com
What Is Red Rice Yeast? Red Rice Yeast is rice that has been fermented by the red yeast, Monascus purpureus. It has been used by the Chinese for many centuries as part of their diet... read more

Glutamine For Muscle Building / Exercise Recovery
30 August 2006, Article added 3 years 6 months ago, GoArticles.com
Glutamine Glutamine is a nonessential amino acid in the body but it is also the most abundant amino acid in the body. Around 50% of the free amino acid pool consists of glutamine. Glut... read more

Two simple exercises to improve your running technique.
30 August 2006, Article added 3 years 6 months ago, GoArticles.com
Much of the activity of running requires less effort than you think. One of these is the leg swing, a movement that makes up a considerable amount of the action. Many runners use a kicking action to b... read more